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Nutritional Information for ARCHWAY Home Style Cookies, Ruth's Oatmeal

1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 serving 26.0 grams Max calories at 17 servings.
Protein1.54 g 2.75% 49%
Total lipid (fat)4.13 g 13.77% 247%
Carbohydrate, by difference17.20 g 5.73% 103%
Energy (Calories)111.28 kcal 5.56% 100%
Fiber, total dietary0.68 g 1.79% 32%
Calcium, Ca8.06 mg 0.81% 14%
Iron, Fe0.72 mg 9% 162%
Potassium, K47.84 mg 1.02% 18%
Sodium, Na114.40 mg 7.63% 137%
Vitamin A, IU8.84 IU 0.29% 5%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.07 mg 5.83% 105%
Riboflavin0.04 mg 3.08% 55%
Niacin0.44 mg 2.75% 49%
Ash0.53 g
Water2.60 g
Energy465.66 kJ
Sugars, total8.86 g
Cholesterol4.16 mg
Fatty acids, total saturated0.92 g
Fatty acids, total monounsaturated1.46 g
Fatty acids, total polyunsaturated0.62 g