Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 25.0 grams | Max calories at 20 servings. | |
Protein | 1.09 g | 1.95% | 39% |
Total lipid (fat) | 3.32 g | 11.07% | 221% |
Carbohydrate, by difference | 16.48 g | 5.49% | 110% |
Energy (Calories) | 100.00 kcal | 5% | 100% |
Fiber, total dietary | 0.55 g | 1.45% | 29% |
Calcium, Ca | 5.00 mg | 0.5% | 10% |
Iron, Fe | 0.58 mg | 7.25% | 145% |
Potassium, K | 29.50 mg | 0.63% | 13% |
Sodium, Na | 83.50 mg | 5.57% | 111% |
Vitamin A, IU | 4.50 IU | 0.15% | 3% |
Thiamin | 0.09 mg | 7.5% | 150% |
Riboflavin | 0.05 mg | 3.85% | 77% |
Niacin | 0.53 mg | 3.31% | 66% |
Folate, total | 15.50 mcg | 3.88% | 78% |
Ash | 0.37 g | ||
Water | 3.75 g | ||
Energy | 418.75 kJ | ||
Sugars, total | 7.94 g | ||
Cholesterol | 1.50 mg | ||
Fatty acids, total trans | 0.71 g | ||
Fatty acids, total saturated | 1.29 g | ||
Fatty acids, total monounsaturated | 1.04 g | ||
Fatty acids, total polyunsaturated | 0.28 g |