Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 26.0 grams | Max calories at 18 servings. | |
Protein | 1.34 g | 2.39% | 45% |
Total lipid (fat) | 3.14 g | 10.47% | 198% |
Carbohydrate, by difference | 18.01 g | 6% | 114% |
Energy (Calories) | 105.56 kcal | 5.28% | 100% |
Fiber, total dietary | 0.70 g | 1.84% | 35% |
Calcium, Ca | 9.88 mg | 0.99% | 19% |
Iron, Fe | 0.62 mg | 7.75% | 147% |
Potassium, K | 74.10 mg | 1.58% | 30% |
Sodium, Na | 88.14 mg | 5.88% | 111% |
Vitamin A, IU | 3.90 IU | 0.13% | 2% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.07 mg | 5.83% | 111% |
Riboflavin | 0.04 mg | 3.08% | 58% |
Niacin | 0.44 mg | 2.75% | 52% |
Folate, total | 12.22 mcg | 3.06% | 58% |
Ash | 0.51 g | ||
Water | 3.00 g | ||
Energy | 442.26 kJ | ||
Sugars, total | 10.28 g | ||
Cholesterol | 2.08 mg | ||
Fatty acids, total trans | 0.86 g | ||
Fatty acids, total saturated | 0.72 g | ||
Fatty acids, total monounsaturated | 1.26 g | ||
Fatty acids, total polyunsaturated | 0.30 g |