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Nutritional Information for ARCHWAY Home Style Cookies, Oatmeal

1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 serving 25.0 grams Max calories at 19 servings.
Protein1.37 g 2.45% 46%
Total lipid (fat)3.52 g 11.73% 223%
Carbohydrate, by difference17.04 g 5.68% 108%
Energy (Calories)105.25 kcal 5.26% 100%
Fiber, total dietary0.73 g 1.92% 37%
Calcium, Ca8.75 mg 0.88% 17%
Iron, Fe0.61 mg 7.63% 145%
Potassium, K54.75 mg 1.16% 22%
Sodium, Na98.50 mg 6.57% 125%
Vitamin A, IU3.75 IU 0.13% 2%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.08 mg 6.67% 127%
Riboflavin0.05 mg 3.85% 73%
Niacin0.47 mg 2.94% 56%
Folate, total13.50 mcg 3.38% 64%
Ash0.50 g
Water2.57 g
Energy440.75 kJ
Sugars, total8.63 g
Cholesterol2.50 mg
Fatty acids, total trans0.97 g
Fatty acids, total saturated0.80 g
Fatty acids, total monounsaturated1.42 g
Fatty acids, total polyunsaturated0.33 g