Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 25.0 grams | Max calories at 19 servings. | |
Protein | 1.37 g | 2.45% | 46% |
Total lipid (fat) | 3.52 g | 11.73% | 223% |
Carbohydrate, by difference | 17.04 g | 5.68% | 108% |
Energy (Calories) | 105.25 kcal | 5.26% | 100% |
Fiber, total dietary | 0.73 g | 1.92% | 37% |
Calcium, Ca | 8.75 mg | 0.88% | 17% |
Iron, Fe | 0.61 mg | 7.63% | 145% |
Potassium, K | 54.75 mg | 1.16% | 22% |
Sodium, Na | 98.50 mg | 6.57% | 125% |
Vitamin A, IU | 3.75 IU | 0.13% | 2% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.08 mg | 6.67% | 127% |
Riboflavin | 0.05 mg | 3.85% | 73% |
Niacin | 0.47 mg | 2.94% | 56% |
Folate, total | 13.50 mcg | 3.38% | 64% |
Ash | 0.50 g | ||
Water | 2.57 g | ||
Energy | 440.75 kJ | ||
Sugars, total | 8.63 g | ||
Cholesterol | 2.50 mg | ||
Fatty acids, total trans | 0.97 g | ||
Fatty acids, total saturated | 0.80 g | ||
Fatty acids, total monounsaturated | 1.42 g | ||
Fatty acids, total polyunsaturated | 0.33 g |