| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 26.0 grams | Max calories at 19 servings. | |
| Protein | 1.11 g | 1.98% | 38% |
| Total lipid (fat) | 3.14 g | 10.47% | 200% |
| Carbohydrate, by difference | 18.05 g | 6.02% | 115% |
| Energy (Calories) | 104.78 kcal | 5.24% | 100% |
| Fiber, total dietary | 0.31 g | 0.82% | 16% |
| Calcium, Ca | 7.54 mg | 0.75% | 14% |
| Iron, Fe | 1.22 mg | 15.25% | 291% |
| Potassium, K | 30.42 mg | 0.65% | 12% |
| Sodium, Na | 150.02 mg | 10% | 191% |
| Vitamin A, IU | 4.42 IU | 0.15% | 3% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.08 mg | 6.67% | 127% |
| Riboflavin | 0.06 mg | 4.62% | 88% |
| Niacin | 0.70 mg | 4.38% | 84% |
| Folate, total | 17.94 mcg | 4.49% | 86% |
| Ash | 0.74 g | ||
| Water | 2.97 g | ||
| Energy | 438.62 kJ | ||
| Sugars, total | 9.45 g | ||
| Cholesterol | 6.50 mg | ||
| Fatty acids, total trans | 0.87 g | ||
| Fatty acids, total saturated | 0.73 g | ||
| Fatty acids, total monounsaturated | 1.26 g | ||
| Fatty acids, total polyunsaturated | 0.27 g | ||