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Nutritional Information for ARCHWAY Home Style Cookies, Gourmet Ruth's Golden Oatmeal

1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 serving 28.0 grams Max calories at 16 servings.
Protein1.59 g 2.84% 47%
Total lipid (fat)4.60 g 15.33% 254%
Carbohydrate, by difference18.19 g 6.06% 100%
Energy (Calories)120.68 kcal 6.03% 100%
Fiber, total dietary0.76 g 2% 33%
Calcium, Ca10.08 mg 1.01% 17%
Iron, Fe0.64 mg 8% 133%
Potassium, K64.96 mg 1.38% 23%
Sodium, Na109.48 mg 7.3% 121%
Vitamin A, IU5.60 IU 0.19% 3%
Thiamin0.08 mg 6.67% 110%
Riboflavin0.05 mg 3.85% 64%
Niacin0.51 mg 3.19% 53%
Folate, total15.40 mcg 3.85% 64%
Ash0.56 g
Water3.05 g
Energy504.28 kJ
Sugars, total9.45 g
Cholesterol2.24 mg
Fatty acids, total trans0.94 g
Fatty acids, total saturated0.92 g
Fatty acids, total monounsaturated1.59 g
Fatty acids, total polyunsaturated1.15 g