FoodGenius




  

Nutritional Information for ARCHWAY Home Style Cookies, Gourmet Oatmeal Pecan

1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 serving 28.0 grams Max calories at 15 servings.
Protein1.52 g 2.71% 41%
Total lipid (fat)6.48 g 21.6% 327%
Carbohydrate, by difference16.93 g 5.64% 85%
Energy (Calories)132.16 kcal 6.61% 100%
Fiber, total dietary0.87 g 2.29% 35%
Calcium, Ca7.00 mg 0.7% 11%
Iron, Fe0.60 mg 7.5% 113%
Potassium, K40.60 mg 0.86% 13%
Sodium, Na96.60 mg 6.44% 97%
Vitamin A, IU2.80 IU 0.09% 1%
Thiamin0.08 mg 6.67% 101%
Riboflavin0.04 mg 3.08% 47%
Niacin0.46 mg 2.88% 44%
Folate, total12.88 mcg 3.22% 49%
Ash0.47 g
Water2.60 g
Energy552.72 kJ
Sugars, total7.76 g
Cholesterol2.24 mg
Fatty acids, total trans1.32 g
Fatty acids, total saturated2.12 g
Fatty acids, total monounsaturated2.41 g
Fatty acids, total polyunsaturated0.62 g