| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 20.0 grams | Max calories at 29 servings. | |
| Protein | 0.96 g | 1.71% | 51% |
| Total lipid (fat) | 0.18 g | 0.6% | 18% |
| Carbohydrate, by difference | 15.85 g | 5.28% | 156% |
| Energy (Calories) | 67.60 kcal | 3.38% | 100% |
| Fiber, total dietary | 0.56 g | 1.47% | 44% |
| Calcium, Ca | 2.00 mg | 0.2% | 6% |
| Iron, Fe | 0.53 mg | 6.63% | 196% |
| Potassium, K | 53.80 mg | 1.14% | 34% |
| Sodium, Na | 78.60 mg | 5.24% | 155% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.06 mg | 5% | 148% |
| Riboflavin | 0.04 mg | 3.08% | 91% |
| Niacin | 0.44 mg | 2.75% | 81% |
| Folate, total | 13.00 mcg | 3.25% | 96% |
| Ash | 0.41 g | ||
| Water | 2.60 g | ||
| Energy | 282.80 kJ | ||
| Sugars, total | 8.24 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.06 g | ||
| Fatty acids, total monounsaturated | 0.06 g | ||
| Fatty acids, total polyunsaturated | 0.06 g | ||