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Nutritional Information for ARCHWAY Home Style Cookies, Date Filled Oatmeal

1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 serving 25.0 grams Max calories at 20 servings.
Protein1.17 g 2.09% 42%
Total lipid (fat)3.01 g 10.03% 201%
Carbohydrate, by difference17.04 g 5.68% 114%
Energy (Calories)100.00 kcal 5% 100%
Fiber, total dietary0.53 g 1.39% 28%
Calcium, Ca7.00 mg 0.7% 14%
Iron, Fe0.57 mg 7.13% 143%
Potassium, K39.75 mg 0.85% 17%
Sodium, Na82.75 mg 5.52% 110%
Vitamin A, IU3.25 IU 0.11% 2%
Thiamin0.07 mg 5.83% 117%
Riboflavin0.04 mg 3.08% 62%
Niacin0.50 mg 3.13% 63%
Folate, total14.00 mcg 3.5% 70%
Ash0.41 g
Water3.37 g
Energy418.25 kJ
Sugars, total8.57 g
Cholesterol1.50 mg
Fatty acids, total trans0.84 g
Fatty acids, total saturated0.69 g
Fatty acids, total monounsaturated1.21 g
Fatty acids, total polyunsaturated0.28 g