| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 28.0 grams | Max calories at 17 servings. | |
| Protein | 1.16 g | 2.07% | 36% |
| Total lipid (fat) | 3.53 g | 11.77% | 207% |
| Carbohydrate, by difference | 19.43 g | 6.48% | 114% |
| Energy (Calories) | 113.96 kcal | 5.7% | 100% |
| Fiber, total dietary | 0.31 g | 0.82% | 14% |
| Calcium, Ca | 12.32 mg | 1.23% | 22% |
| Iron, Fe | 1.27 mg | 15.88% | 279% |
| Potassium, K | 97.44 mg | 2.07% | 36% |
| Sodium, Na | 155.40 mg | 10.36% | 182% |
| Vitamin A, IU | 1.68 IU | 0.06% | 1% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.09 mg | 7.5% | 132% |
| Riboflavin | 0.06 mg | 4.62% | 81% |
| Niacin | 0.79 mg | 4.94% | 87% |
| Folate, total | 19.32 mcg | 4.83% | 85% |
| Ash | 1.11 g | ||
| Water | 2.78 g | ||
| Energy | 477.40 kJ | ||
| Sugars, total | 9.81 g | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 1.03 g | ||
| Fatty acids, total saturated | 0.81 g | ||
| Fatty acids, total monounsaturated | 1.41 g | ||
| Fatty acids, total polyunsaturated | 0.27 g | ||