Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 22.0 grams | Max calories at 19 servings. | |
Protein | 0.66 g | 1.18% | 23% |
Total lipid (fat) | 4.96 g | 16.53% | 327% |
Carbohydrate, by difference | 13.47 g | 4.49% | 89% |
Energy (Calories) | 101.20 kcal | 5.06% | 100% |
Fiber, total dietary | 1.12 g | 2.95% | 58% |
Calcium, Ca | 1.10 mg | 0.11% | 2% |
Iron, Fe | 0.18 mg | 2.25% | 44% |
Potassium, K | 27.06 mg | 0.58% | 11% |
Sodium, Na | 53.02 mg | 3.53% | 70% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.01 mg | 0.77% | 15% |
Niacin | 0.05 mg | 0.31% | 6% |
Folate, total | 1.10 mcg | 0.28% | 5% |
Ash | 0.38 g | ||
Water | 2.53 g | ||
Energy | 423.28 kJ | ||
Sugars, total | 9.94 g | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 4.42 g | ||
Fatty acids, total monounsaturated | 0.35 g | ||
Fatty acids, total polyunsaturated | 0.18 g |