Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 24.0 grams | Max calories at 16 servings. | |
Protein | 1.03 g | 1.84% | 31% |
Total lipid (fat) | 5.86 g | 19.53% | 328% |
Carbohydrate, by difference | 15.60 g | 5.2% | 87% |
Energy (Calories) | 119.28 kcal | 5.96% | 100% |
Fiber, total dietary | 0.48 g | 1.26% | 21% |
Calcium, Ca | 3.36 mg | 0.34% | 6% |
Iron, Fe | 0.63 mg | 7.88% | 132% |
Potassium, K | 30.48 mg | 0.65% | 11% |
Sodium, Na | 64.80 mg | 4.32% | 72% |
Vitamin A, IU | 3.84 IU | 0.13% | 2% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.06 mg | 5% | 84% |
Riboflavin | 0.04 mg | 3.08% | 52% |
Niacin | 0.49 mg | 3.06% | 51% |
Folate, total | 14.40 mcg | 3.6% | 60% |
Ash | 0.31 g | ||
Water | 1.20 g | ||
Energy | 498.96 kJ | ||
Sugars, total | 8.17 g | ||
Cholesterol | 3.12 mg | ||
Fatty acids, total trans | 1.40 g | ||
Fatty acids, total saturated | 1.94 g | ||
Fatty acids, total monounsaturated | 2.15 g | ||
Fatty acids, total polyunsaturated | 0.34 g |