Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 25.0 grams | Max calories at 19 servings. | |
Protein | 0.99 g | 1.77% | 35% |
Total lipid (fat) | 3.83 g | 12.77% | 251% |
Carbohydrate, by difference | 15.82 g | 5.27% | 104% |
Energy (Calories) | 101.75 kcal | 5.09% | 100% |
Fiber, total dietary | 0.40 g | 1.05% | 21% |
Calcium, Ca | 3.50 mg | 0.35% | 7% |
Iron, Fe | 0.55 mg | 6.88% | 135% |
Potassium, K | 23.75 mg | 0.51% | 10% |
Sodium, Na | 98.25 mg | 6.55% | 129% |
Vitamin A, IU | 2.75 IU | 0.09% | 2% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.06 mg | 5% | 98% |
Riboflavin | 0.04 mg | 3.08% | 60% |
Niacin | 0.52 mg | 3.25% | 64% |
Folate, total | 15.50 mcg | 3.88% | 76% |
Ash | 0.41 g | ||
Water | 3.95 g | ||
Energy | 425.50 kJ | ||
Sugars, total | 7.24 g | ||
Cholesterol | 3.00 mg | ||
Fatty acids, total trans | 0.88 g | ||
Fatty acids, total saturated | 1.32 g | ||
Fatty acids, total monounsaturated | 1.35 g | ||
Fatty acids, total polyunsaturated | 0.25 g |