Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 25.0 grams | Max calories at 20 servings. | |
Protein | 1.13 g | 2.02% | 40% |
Total lipid (fat) | 3.29 g | 10.97% | 219% |
Carbohydrate, by difference | 16.47 g | 5.49% | 110% |
Energy (Calories) | 100.00 kcal | 5% | 100% |
Fiber, total dietary | 0.55 g | 1.45% | 29% |
Calcium, Ca | 5.00 mg | 0.5% | 10% |
Iron, Fe | 0.59 mg | 7.38% | 148% |
Potassium, K | 33.75 mg | 0.72% | 14% |
Sodium, Na | 79.50 mg | 5.3% | 106% |
Vitamin A, IU | 15.00 IU | 0.5% | 10% |
Thiamin | 0.07 mg | 5.83% | 117% |
Riboflavin | 0.05 mg | 3.85% | 77% |
Niacin | 0.56 mg | 3.5% | 70% |
Folate, total | 15.25 mcg | 3.81% | 76% |
Ash | 0.37 g | ||
Water | 3.75 g | ||
Energy | 418.50 kJ | ||
Sugars, total | 7.52 g | ||
Cholesterol | 1.50 mg | ||
Fatty acids, total trans | 0.71 g | ||
Fatty acids, total saturated | 1.28 g | ||
Fatty acids, total monounsaturated | 1.03 g | ||
Fatty acids, total polyunsaturated | 0.28 g |