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Nutritional Information for ARCHWAY Home Style Cookies, Apple Filled Oatmeal

1.000 serving

NutrientValueDaily RecommendationPotential
Size1.000 serving 25.0 grams Max calories at 20 servings.
Protein1.12 g 2% 41%
Total lipid (fat)2.95 g 9.83% 200%
Carbohydrate, by difference16.80 g 5.6% 114%
Energy (Calories)98.25 kcal 4.91% 100%
Fiber, total dietary0.43 g 1.13% 23%
Calcium, Ca8.00 mg 0.8% 16%
Iron, Fe0.60 mg 7.5% 153%
Potassium, K45.00 mg 0.96% 19%
Sodium, Na82.75 mg 5.52% 112%
Vitamin A, IU2.25 IU 0.08% 2%
Thiamin0.07 mg 5.83% 119%
Riboflavin0.04 mg 3.08% 63%
Niacin0.48 mg 3% 61%
Folate, total13.75 mcg 3.44% 70%
Ash0.39 g
Water3.75 g
Energy410.75 kJ
Sugars, total8.10 g
Cholesterol1.50 mg
Fatty acids, total trans0.83 g
Fatty acids, total saturated0.68 g
Fatty acids, total monounsaturated1.19 g
Fatty acids, total polyunsaturated0.26 g