Nutritional Information for APPLEBEE'S, Double Crunch Shrimp
1.000 piece , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece 10.4 grams |
Max calories at 59 servings. |
| Protein | 1.47 g |
2.63% |
156% |
| Total lipid (fat) | 1.98 g |
6.6% |
393% |
| Carbohydrate, by difference | 2.49 g |
0.83% |
49% |
| Energy (Calories) | 33.59 kcal |
1.68% |
100% |
| Fiber, total dietary | 0.12 g |
0.32% |
19% |
| Calcium, Ca | 3.02 mg |
0.3% |
18% |
| Iron, Fe | 0.08 mg |
1% |
60% |
| Magnesium, Mg | 2.18 mg |
0.55% |
32% |
| Phosphorus, P | 33.90 mg |
4.84% |
288% |
| Potassium, K | 13.00 mg |
0.28% |
16% |
| Sodium, Na | 74.26 mg |
4.95% |
295% |
| Zinc, Zn | 0.09 mg |
0.82% |
49% |
| Manganese, Mn | 0.03 mg |
1.3% |
78% |
| Selenium, Se | 1.55 mcg |
2.82% |
168% |
| Vitamin E (alpha-tocopherol) | 0.25 mg |
1.67% |
99% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.14 mg |
0.88% |
52% |
| Pantothenic acid | 0.03 mg |
0.6% |
36% |
| Vitamin B-6 | 0.01 mg |
0.77% |
46% |
| Vitamin B-12 | 0.07 mcg |
2.92% |
174% |
| Omega 6 | 0.89 g |
5.72% |
341% |
| Omega 3 | 0.11 g |
4.95% |
295% |
| Ash | 0.25 g |
|
|
| Starch | 2.30 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.01 g |
|
|
| Fructose | 0.01 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 0.08 g |
|
|
| Water | 4.21 g |
|
|
| Energy | 140.71 kJ |
|
|
| Sugars, total | 0.11 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Tocopherol, beta | 0.02 mg |
|
|
| Tocopherol, gamma | 1.05 mg |
|
|
| Tocopherol, delta | 0.33 mg |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.05 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.11 g |
|
|
| Lysine | 0.10 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.07 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.07 g |
|
|
| Arginine | 0.11 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.07 g |
|
|
| Aspartic acid | 0.13 g |
|
|
| Glutamic acid | 0.32 g |
|
|
| Glycine | 0.07 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.06 g |
|
|
| Cholesterol | 8.94 mg |
|
|
| Fatty acids, total trans | 0.02 g |
|
|
| Fatty acids, total saturated | 0.38 g |
|
|
| Fatty acids, total monounsaturated | 0.50 g |
|
|
| Fatty acids, total polyunsaturated | 1.01 g |
|
|
| Fatty acids, total trans-monoenoic | 0.01 g |
|
|
| Fatty acids, total trans-polyenoic | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 159.0 grams |
Max calories at 3 servings. |
| Protein | 22.55 g |
40.27% |
157% |
| Total lipid (fat) | 30.21 g |
100.7% |
392% |
| Carbohydrate, by difference | 38.03 g |
12.68% |
49% |
| Energy (Calories) | 513.57 kcal |
25.68% |
100% |
| Fiber, total dietary | 1.91 g |
5.03% |
20% |
| Calcium, Ca | 46.11 mg |
4.61% |
18% |
| Iron, Fe | 1.29 mg |
16.13% |
63% |
| Magnesium, Mg | 33.39 mg |
8.35% |
33% |
| Phosphorus, P | 518.34 mg |
74.05% |
288% |
| Potassium, K | 198.75 mg |
4.23% |
16% |
| Sodium, Na | 1135.26 mg |
75.68% |
295% |
| Zinc, Zn | 1.38 mg |
12.55% |
49% |
| Manganese, Mn | 0.43 mg |
18.7% |
73% |
| Selenium, Se | 23.69 mcg |
43.07% |
168% |
| Vitamin E (alpha-tocopherol) | 3.83 mg |
25.53% |
99% |
| Thiamin | 0.05 mg |
4.17% |
16% |
| Riboflavin | 0.02 mg |
1.54% |
6% |
| Niacin | 2.18 mg |
13.63% |
53% |
| Pantothenic acid | 0.46 mg |
9.2% |
36% |
| Vitamin B-6 | 0.09 mg |
6.92% |
27% |
| Vitamin B-12 | 1.00 mcg |
41.67% |
162% |
| Omega 6 | 13.63 g |
87.65% |
341% |
| Omega 3 | 1.63 g |
73.42% |
286% |
| Ash | 3.90 g |
|
|
| Starch | 35.14 g |
|
|
| Sucrose | 0.00 g |
|
|
| Glucose (dextrose) | 0.22 g |
|
|
| Fructose | 0.21 g |
|
|
| Lactose | 0.00 g |
|
|
| Maltose | 1.18 g |
|
|
| Water | 64.33 g |
|
|
| Energy | 2151.27 kJ |
|
|
| Sugars, total | 1.61 g |
|
|
| Galactose | 0.00 g |
|
|
| Copper, Cu | 0.25 mg |
|
|
| Tocopherol, beta | 0.32 mg |
|
|
| Tocopherol, gamma | 16.03 mg |
|
|
| Tocopherol, delta | 5.12 mg |
|
|
| Tryptophan | 0.25 g |
|
|
| Threonine | 0.82 g |
|
|
| Isoleucine | 0.96 g |
|
|
| Leucine | 1.76 g |
|
|
| Lysine | 1.52 g |
|
|
| Methionine | 0.52 g |
|
|
| Cystine | 0.31 g |
|
|
| Phenylalanine | 1.01 g |
|
|
| Tyrosine | 0.76 g |
|
|
| Valine | 1.00 g |
|
|
| Arginine | 1.64 g |
|
|
| Histidine | 0.48 g |
|
|
| Alanine | 1.14 g |
|
|
| Aspartic acid | 1.97 g |
|
|
| Glutamic acid | 4.91 g |
|
|
| Glycine | 1.07 g |
|
|
| Proline | 1.45 g |
|
|
| Serine | 0.89 g |
|
|
| Cholesterol | 136.74 mg |
|
|
| Fatty acids, total trans | 0.26 g |
|
|
| Fatty acids, total saturated | 5.77 g |
|
|
| Fatty acids, total monounsaturated | 7.68 g |
|
|
| Fatty acids, total polyunsaturated | 15.46 g |
|
|
| Fatty acids, total trans-monoenoic | 0.11 g |
|
|
| Fatty acids, total trans-polyenoic | 0.15 g |
|
|